Amount of Total lipid (fat) in Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw there is 3.42 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw

Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw are listed below.

Water 72.93 g 72.93%
Energy (calorie) 127 kcal
Energy (joule) 530 kJ
Protein 22.41 g 22.41%
Total lipid (fat) 3.42 g 3.42%
Ash 1.01 g 1.01%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.51 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 234 mg 0.23%
Potassium, K 387 mg 0.39%
Sodium, Na 49 mg 0.05%
Zinc, Zn 1.59 mg
Copper, Cu 0.057 mg
Manganese, Mn 0.008 mg
Selenium, Se 34.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw